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The Secrets of Surviving Infidelity

ebook
1 of 1 copy available
1 of 1 copy available

The secret to surviving infidelity can be summed up in one word: trust.

Along with changes in the workplace and the explosive growth of electronic communications, there has been a skyrocketing rate of infidelity. Today, up to forty percent of American marriages endure the pain of a cheating partner. The media is filled with stories of married politicians finding their "soul mates" and titillating instances of unfaithful celebrities. But in the homes of ordinary people everywhere, infidelity triggers complex emotions and events that affect everyone involved. Many marriage and personal therapists have adopted a "me first" mentality, prompting hurt spouses to end their relationships. Psychiatrist Scott Haltzman, retired Brown University professor, recommends exactly the opposite. The Secrets of Surviving Infidelity teaches both the victim and the perpetrator of infidelity how to acknowledge their feelings, reduce their sense of despair, and begin the difficult task of rebuilding a strong relationship.

People who cheat act much like those who have other addictions, and brain scans of love-struck individuals show a dramatic increase in the release of dopamine, the same brain neurochemical associated with cocaine abuse. Haltzman does not excuse infidelity by labeling it a sex addiction; it's not orgasm that drives a partner to cheat. Instead, Haltzman coins the term "flame addiction" to describe how, like a moth drawn to the light, people feel compelled to have extramarital intimacy despite all the negative consequences.

People who have been cheated on feel shame, rage, and injured self-esteem. Many of them fear abandonment and find it hard to cope. When both partners have made a commitment to move forward together, however, Dr. Haltzman validates each person's feelings and puts them into perspective, offering sound advice on how to recover their equilibrium and reestablish a committed, trust-filled relationship.

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    • Publisher's Weekly

      April 1, 2013
      While keyed specifically to meet the needs of couples coping with the shock and pain of an affair, this vital guide from marriage and infidelity expert Haltzman (The Secrets of Happy Families) contains cogent advice for anyone in a troubled relationship. Drawing from know-how accrued not from having an affair, but from online surveys and years of working as a psychiatrist, Haltzman guides readers toward an understanding of why people resort to infidelity, explaining to transgressors how to end an affair in four steps, understand why they cheated, control impulses, make an appropriate apology, and rebuild trust. On the other hand, he helps the innocent parties take stock of their emotions, let go of anger, and decide if and when they’re ready to repair the relationship. Chapters on managing expectations, effective communication techniques, and conflict resolution are particularly resonant and useful. Ultimately, his approach can be summed up in the wise axiom, “You can either fight to be right or fight to be married.”

    • Library Journal

      June 1, 2013

      Haltzman (psychiatry, David Lawrence Ctr.; The Secrets of Happy Families) attempts to answer the question of what drives men and women toward having an affair. He explains the emotional, biological, and chemical aspects of human attraction and offers advice to couples on what to do once an affair is exposed, as well as how to communicate, forgive, and build a stronger relationship. Included are passages submitted to his website by individuals responsible for the infidelity, as well as those who suffer the impact of a partner's unfaithfulness. Haltzman provides professional insight into both experiences, and he encourages readers to look deeper into their own behaviors, which is especially useful for those committed to mending a relationship. While a range of emotions are considered here, Haltzman believes open communication may help best during the healing process and will foster a trusting relationship. VERDICT Haltzman is a strong believer in couples sticking it out, and his advice allows readers to decide whether to stay in a bruised relationship. Recommended for those interested in learning more about relationships, as well as students, scholars, and researchers studying psychology, human sexuality, and sociology.--Tina Chan, SUNY Oswego

      Copyright 2013 Library Journal, LLC Used with permission.

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  • English

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